It has been a busy semester. I have had an extra class and we have looked at the theme of food. How interesting could "that" be, you might ask?
Food today in the US, perhaps in other Western countries as well, is mostly mass produced, on a scale, I and my class learned, that is really not so healthy. We read part of Michael Pollan's The Omnivore's Dilemma and saw part of the movie Food, Inc. Both about mass production of food in America. So, putting food on an assembly line is not so bad, right? Well, the assembly line doesn't help, but before the food hits the assembly line, the way it is produced is, well, not so healthy. We feed cows and chickens grain that is mostly likely genetically modified, and put antibiotics and growth hormone in there so the beef and chicken grow big and fast. In Food, Inc. a woman farmer showed how the chickens were "so heavy" for their frames that they could only walk a few steps and then sat down. And they were always inside and didn't see the sun or grass. Is this natural? (Should we care?)
If we don't care about the animals we should care about the end product -- food that is very manipulated, at least where meat is concerned. Vegetables conventionally mass produced have a lot of immune system compromising pesticides on them. Organic vegetables are better. Organically raised meat "can" be better (depending on what USDA laws are followed). But my students saw our mass produced food is not all that healthy.
And a fellow teacher showed the film Planeat and it provided info on studies following vegetarian protein (nuts, beans, lentils), unlike animal protein, will not increase heart disease or cancerous tumors. Vegetarianism can prevent tumor growth! Wow, what an idea, enough to make me a full fledged vegan!
But I do like meat. I don't need steak but I need to eat some meat. But I am going to try for some vegan days (no milk either) each week. That will be a challenge. Hey, if studies show vegetable protein is healthier, then why not?